I had a decent week. Last Monday, I told my WW leader everything and she offered her support. She asked me to write down everything I ate and to try a week without going out for dinner. She would go over my tracker if I wanted to. I did all of it. I only lost .8 but I felt good about getting back on track. Small victory, feeling more in control and better off in the long run.
Friday morning, getting ready for work, I had severe sharp pains in my lower back on the right. After screaming in pain and falling to the floor, I got to my cell phone and called my boyfriend. Adam flew out of his job (45 mins away) and took me to the ER where I was diagnosed with a kidney infection and Adam's dad (a doctor) believed I also had a kidney stone. The pain was excruciating but I was lucky to have my boyfriend there to support me/take care of me that day and overnight.
Kidney infection cramped my style as far as exercise was concerned this weekend but I'm glad I'm alive and OK. I am still a little weak, and I'm hopped up on drugs. I will probably resume gym/light walking on Wednesday and go from there, but really when I stop having pain in my kidney.
Week #2 of being back on track and being able to say no to food and booze is in progress. I am relieved to be re-motivated again :-)