So I'm in my 4th week of P90X and I've been doing well as far as the motivation to work out. I still wake up every day to do it, and have only skipped 1 day because I was too tired. I have used my 3 rest days. I am struggling with the food part. The exercise is leaving me hungrier and/or with a false sense of security about how much I can eat. Doing this in conjunction with attempting Weight Watchers (the new program) is throwing me for a loop.
An almost 3 pound gain loop.
I am not blaming one thing or another. I totally accept responsibility for my eating habits, however, I need to figure something else out. I have gotten the exercise thing down, now I need to work on the food consumption. In my defense, I've cut out processed snacks and have been eating a lot more fruit (which is supposed to be 0 points plus).
So this week, I am getting motivated to work it out and not eat it up.
1 comment:
Seems like you're doing OK to me!
One thing at a time. Don't beat yourself up too much.
Happy New year!!!!
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