Monday, December 27, 2010

trouble in paradise

So I'm in my 4th week of P90X and I've been doing well as far as the motivation to work out. I still wake up every day to do it, and have only skipped 1 day because I was too tired. I have used my 3 rest days. I am struggling with the food part. The exercise is leaving me hungrier and/or with a false sense of security about how much I can eat. Doing this in conjunction with attempting Weight Watchers (the new program) is throwing me for a loop.

An almost 3 pound gain loop.

I am not blaming one thing or another. I totally accept responsibility for my eating habits, however, I need to figure something else out. I have gotten the exercise thing down, now I need to work on the food consumption. In my defense, I've cut out processed snacks and have been eating a lot more fruit (which is supposed to be 0 points plus).

So this week, I am getting motivated to work it out and not eat it up.

1 comment:

Me said...

Seems like you're doing OK to me!
One thing at a time. Don't beat yourself up too much.

Happy New year!!!!