can i?

I have found something I'm slightly excited about.

Walkjogging! I have been going outside to get some movement in for a few weeks now, and yesterday I bought special sneakers and new supportive bras to get going. It's something I think I can commit to.

The first time, I walked about 2 miles. Last weekend, I walk-jogged 3.5 miles. Yesterday I got a little over 4 miles in. It feels like an accomplishment to me and on my own terms. I can walk as long as I want to and with the weather getting nicer, I have time to do it after work. PLUS- it's one thing I can do in the middle of nowhere. PLUS PLUS-it's less expensive than joining a gym.

It counts as long I'm making effort to move my ass!