Here I am, blipping on your radar. blip blip blip
I have not weighed myself in almost a month already. Liberating and scary at the same time. I am returning to WW to face the scale either this weekend or next week. I only started feeling good again yesterday. I got into a car accident last Wednesday (add to my shitty luck!?) and the remainder of the week I felt soooooo depressed and burnt out especially from work. I slept, ate and felt completely unmotivated and unwilling to do anything BUT sleep and eat and cry/complain. I usually complain, but I'm usually complaining because I am so busy. This episode was very different than what I'm used to.
Let's get to the turn around....
I exercised Sunday, Monday and Tuesday. I tracked all POINTS since Monday. I feel that some of my depression caused my appetite to go haywire. And my haywire appetite caused some depression.
Which came first? The chicken or the egg?
Either way, I'm emerging from the funk and getting back on my feet.