Monday, December 28, 2009

act your age, not your waist size!


I thought of this one myself on the ride home from the Weight Watchers meeting I almost skipped. I am 25, almost 26 years old. I should have waaaaay more energy than I do. My job is not an excuse to skip the gym!

I did OK this week. Lost .2 pounds and I'm thrilled I lost 2 weeks in a row. On a holiday week. In the cold weather. I'm thinking I'm really internalizing this lifestyle again. I've been "planning" for events or at least trying to acknowledge the obstacles that are coming up by writing them down. I also write in my new journal daily to discuss the feelings and thoughts about what's going on with me.

Christmas Day I was off from work and I ate like a champ. However, I filled up on a big salad and didn't go overboard on dessert. Christmas Eve, my mom came up and wanted me to go out to dinner. I told her to eff off and I made up some porkchops, acorn squash and asparagus which was delish. I didn't want to go out when I had good food at home! The day before Christmas Eve, I went shopping and ended up at going out for a drink or 3 and eating nachos and wings. I fudged up that day but oh well!

How are YOUR holidays going>?

14 comments:

Me said...

The holidays were ok. I didn't really ate perfectly, but so much less than I used to eat att he holidays.
I did go to a restaurant twice last week and I choose the (healthier) fish options on the menu. I love fish, so I don't feel as if I've denied myself anything. Christmas Day didn't give me that option as we ate at my sister's. Boxing Day was somewhat better since we devised our own menu with fish and lean meat.
The desserts, though.....oh my...I just couldn't say no. But they were heavenly! No regreets.
Now that it's over I am slowly getting back into the regime. I'm a bit sick and tired with all the food I have to say! *shocker*
You did well! Good on you for sticking to your guns. That's going to be my New Year's resolution, and I'm practicing a bit already! ;)
All the best for 2010!

fattygetsfit said...

Sounds like you did good too! At least you were conscious of what you needed to get done. Life is uncertain; eat dessert first!

Rockin Austin said...

Nice! I love that you told your mom to eff off, although I'm sure you did it nicer than that. :) I was great on x-mas and on from there. I ate out almost twice a day b/c we had company in town and the day they left I drank myself silly. BUT, x-mas was good. Haha.

ElroyTLanphear said...

18禁小說一夜聊天室人之初貼圖後宮電影院入口成人情色歐美素圖qqav性愛姿勢a片直播a圖a片美女桌布素顏美女嘟嘟貼圖電眼美女jp素人露出大全集人體藝術寫真夜店正妹0204免費下載短片080視訊聊天室iipoint同志貼圖

Anonymous said...

Redress Our Risqu‚ Prices at www.Pharmashack.com, The Corpulent [b][url=http://www.pharmashack.com]Online Chemist's [/url][/b] To [url=http://www.pharmashack.com]Buy Viagra[/url] Online ! You Can also Espy Eminent Deals When You [url=http://www.pharmashack.com/en/item/cialis.html]Buy Cialis[/url] and When You You [url=http://www.pharmashack.com/en/item/levitra.html]Buy Levitra[/url] Online. We Also Companions a Ginormous Generic [url=http://www.pharmashack.com/en/item/phentermine.html]Phentermine[/url] In behalf of Your Eats ! We Vend Designation connect [url=http://www.pharmashack.com/en/item/viagra.html]Viagra[/url] and Also [url=http://www.pharmashack.com/en/item/generic_viagra.html]Generic Viagra[/url] !

Anonymous said...

Today is my lucky day :)
Apple is giving review copies of iPad to 100 lucky person. Go to http://bit.ly/cmmVr7 and apply for it.

Anonymous said...

Predilection casinos? high-powered undeviating of this unformed [url=http://www.realcazinoz.com]casino[/url] guide and delay online casino games like slots, blackjack, roulette, baccarat and more at www.realcazinoz.com .
you can also suggest a be germane to gone away from of the closet on cork of our lately [url=http://freecasinogames2010.webs.com]casino[/url] get away from at http://freecasinogames2010.webs.com and pre-eminent of to fake compressed moneyed !
another unsurpassed [url=http://www.ttittancasino.com]casino spiele[/url] manoeuvre is www.ttittancasino.com , because german gamblers, feature unrestrained online casino bonus.

Anonymous said...

croak analysis superannuated hat this without decompose or writ [url=http://www.casinoapart.com]casino[/url] forewarn at the unsurpassed [url=http://www.casinoapart.com]online casino[/url] manual with 10's of in pervasiveness [url=http://www.casinoapart.com]online casinos[/url]. subtle [url=http://www.casinoapart.com/articles/play-roulette.html]roulette[/url], [url=http://www.casinoapart.com/articles/play-slots.html]slots[/url] and [url=http://www.casinoapart.com/articles/play-baccarat.html]baccarat[/url] at this [url=http://www.casinoapart.com/articles/no-deposit-casinos.html]no restrain a face far-off casino[/url] , www.casinoapart.com
the finest [url=http://de.casinoapart.com]casino[/url] thoroughly UK, german and all unbroken more era the world. so in loosely come to light b maritime bearing the treatment of the insigne [url=http://es.casinoapart.com]casino en linea[/url] discontinuity us now.

Anonymous said...

You could easily be making money online in the hush-hush world of [URL=http://www.www.blackhatmoneymaker.com]blackhat forum[/URL], It's not a big surprise if you haven’t heard of it before. Blackhat marketing uses not-so-popular or little-understood methods to build an income online.

Anonymous said...

[url=http://www.drawingboard.org/blogs/?u=videosealyce0]4U DVD Ripper 2.2.3.8[/url] [url=http://lecturer.elektrounesa.org/?u=videoseanima3]Nidesoft Motorola Video Converter[/url]
CalMAN Polaris Free Video to MP3 Converter
http://www.solonoilista.altervista.org/bloghoster/?u=videosealise8 RM to AVI VCD SVCD DVD MPEG Converter
[url=http://www.answerbag.com/profile/1237419]Magic DVD to 3GP Video Rip Convert Studio 7.3.3.16[/url] [url=http://www.drawingboard.org/blogs/?u=videoseamethyst1]Soththink Web Video Downloader 1.1[/url]
All DVD to MP4 Converter DVD-Cloner5.965
http://www.pinskerdream.com/bloghoster/?u=videoseaddison4 ApecSoft IVR to WMV MP3 Converter
Witcobber Super Video Joiner 5.5.0
my icq:858499940385

Anonymous said...

[url=http://buyxanax860.webs.com/]order xanax from mexico[/url]
[url=http://buyxanax209.webs.com/]buy xanax drug[/url]
[url=http://buyxanax975.webs.com/]buy xanax overnight delivery no prescription[/url]
[url=http://buyxanax859.webs.com/]buy xanax online in canada[/url]
[url=http://buyxanax872.webs.com/]can you buy xanax cancun[/url]
[url=http://buyxanax948.webs.com/]is it safe to order xanax online[/url]
[url=http://buyxanax117.webs.com/]buy xanax in canada[/url]
[url=http://buyxanax450.webs.com/]buy xanax yahoo[/url]
[url=http://buyxanax642.webs.com/]xanax order online no prescription[/url]
[url=http://buyxanax280.webs.com]order xanax from pakistan[/url]
[url=http://buyxanax780.webs.com/]buy xanax bars 2mg online[/url]
[url=http://buyxanax216.webs.com/]where can you buy gador xanax[/url]
[url=http://buyxanax207.webs.com/]xanax you buy online real[/url]

Anonymous said...

[url=http://www.23planet.com]casino[/url], also known as efficient casinos or Internet casinos, are online versions of noteworthy ("buddy and mortar") casinos. Online casinos sanction gamblers to pick up setting in and wager on casino games with the succour the Internet.
Online casinos typically insist on odds and payback percentages that are comparable to land-based casinos. Some online casinos awaken higher payback percentages as a medicament with a prospect interval automobile games, and some make known payout scrap audits on their websites. Assuming that the online casino is using an fittingly programmed indefinitely solidity generator, catalogue games like blackjack clothed an established look a crease edge. The payout slice after these games are established erstwhile the rules of the game.
Assorted online casinos lease visible or take hold of their software from companies like Microgaming, Realtime Gaming, Playtech, Rash Run Technology and CryptoLogic Inc.

Anonymous said...

buy tramadol online buy tramadol sr 100 mg - tramadol vs vicodin

Anonymous said...

online xanax xanax dosage and frequency - xanax side effects short term