Sunday, September 27, 2009

so i make the rules...


This week has been stressfullike. I am on a new unit at the hospital, where the patients are mean and disrespectful to me and nothing is really done about it. On Friday, I got rear ended on the ride home from a dreadful day. This also being a week where I am usually oversensitive and emotional (hint, hint) all ultimately resulted in a glass of wine and a Snyder's Pumpernickel/Onion pretzel and hummus tahini mini-binge. Mini-binge really meaning that I didn't count how many preztels I ate and double dipped each stick in the hummus container. Sexy, no?

I am going to return to work on Tuesday in better spirits and overall more positive attitude about my job. Or else I will end up having a nervous breakdown. I just hope this job doesn't make me jaded....

Now some positivity for your palate:

Yummy news! I found 100 Calorie Dark Chocolate Almonds from Emerald Nuts at the supermarket and I am in love. I ate some today. They make me smile.

New idea! Intsead of setting a number of days I am going to work out, I am contemplating going for a minute number goal and working towards it all week. For example:
I will work out approximately 140 minutes
So I can do my mayjah cardio workouts (20,30,40 min clips) and if I don't have a lot of time or energy one night, do 10 minutes of something and add it all together at the end of the week.

Tonight I am making SUPERMUSHROOM&ONION pizza on a multigrain crust thingie I also found at the stupidmarket. Tomorrow is weigh in day!

7 comments:

-- said...

I like minute/mileage goals also, of course there were times where I would find myself cramming in minutes/miles towards the end of the month, that was never fun, but I had a goal and I was bound and determined to meet it. Trying to find that motivation again.

Me said...

Hmmmmm mini goals...I dunno. I hope it works for you.
It might not work for me. I'll find tons of excuses not to do it and then leave it so long that I won't be able to make it. Hence I will feel bad etc etc etc...you get the drift.
I just have a week schedule that I stick to. That way I have plenty of time to relax, do my school work and exercise. It works for me.

By the way....hahahaha...no I'm not an actress! I'm a teacher, but I'm also on the roll at a Casting Agency. I haven't had any jobs yet, this could be the first.

Tricia said...

The weekly goals really work for me. I hope they work for you too.

Sorry about the stinkyheads at your work.

Meg said...

I like the idea of a weekly minute goal. I may steal the idea ^_^

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