Good morning. I am back. I have returned after a blogging/stalking hiatus as I ended my semester. I just tried to check my grades, but they aren't up yet. I have been sleeping and eating for the last few days and I realized a new obstacle of mine....
I have a problem with food intake and exercise when I'm off schedule. Spontaneity ruins my efforts and I get caught up in everything and forget what I'm doing. Maybe you suffer from this too? If I am working and then home every day, I plan my meals for the day and have time set aside for moving. I have packed lunch, packed snacks and healthy food for dinner when I get home. When I go out to eat, spend time away from home, go out with friends... I lose all of my willpower and eat whatever's in front of me. I've felt like crapola the last few days, with no moving and all moo-ing. I am so going to the gym today. My new health insurance gives me $300 for membership and healthy things I do. Woo hoo. I just have to get over the cold weather and get into my groove again.
Also? It helps when I post my stuff and stalk you peoples. It helps to reinforce what I'm doing or rather, what I am trying to do.
Here's to jumping BACK on the ball. And not falling over.
Whats the ball YOU keep falling over? And what are you gonna do about it??