Monday, June 30, 2008

numero ciento y cincuenta

today's food log:
1 c. honey nut cheerios (2 pts)
1 c. skim milk (2 pts)
1 serving WW Strawberry Banana Yogurt (1 pt)
1 slice of American cheese (2 pts)
3 slices of light & lean turkey (1 pt)
small chunk of Adam's mother's homemade Sabbath bread & mustard(3 pts?)
1 apple struesel fiber one bar (2 pts)
1 cup whole wheat pasta (3 pts)
1/2 c. shrimp (1 pt)
asparagus, red/yellow/green/orange peppers, tomatoes, mushrooms, garlic, onions (0 pt)
scoop of all Smucker's all natural peanut butter and nutella (5 pts?!)
48 oz ice water (o pts)
16 oz raspberry seltzer (0 pts)


Might go for an after dinner stroll or lift my 10-lb dumbell while Intervention is on TV.

I am planning on posting *everything* I consume for the next week to re-engage in public humiliation...

1 comment:

Anonymous said...

Now Now.
Methinks that last sentiment rings too close to negative self chatter.

Would we (the royal) talk to a friend that way?

Post to be accountable, sure.

But not for humiliation purposes.

MizFit, who knows you were semi-kidding but still......