Tuesday, July 29, 2008

my best invention yet

Introducing Jillian's Left-ova pantry style burrito (made with leftovers and random foods in the house)

YOU WILL NEED:
  • Joseph's Brand Flax, Oatbran & Whole Wheat Lavash bread (1 wrap)
  • Goya Black Beans (1 can)
  • 1/3 cup Mexican cheese shredded (I used WW brand)
  • Frozen peppers and onions (any brand is fine, as many as you want)
  • Jalepeno rings from a jar (any brand is fine, as many as you want) slice if you want smaller pieces
  • 1 teaspoon (or more) of Joseph's Humus Tahini
  • 1/3 cup of left over rice (For this recipe, I had some Zattarain's Carribean Style rice with pineapple & coconut but ANY rice will do)
  1. Open the beans, drain and rinse.
  2. In a saucepan add: beans, onions, garlic, frozen peppers, jalepeno
  3. Sim-simma this
  4. Get the wrap ready
  5. Spread thin layer of humus, cheese and rice
  6. Add the beans (I used 1 cup, for WW measuring purposes)
  7. Wrap it up! Then heat up on each side until wrap is brown
  8. ENJOY!!!!
It's pretty yummy. And it's only 7 points. VEEERRRYYYY filling

3 comments:

carla said...

Girl, see???

I knew you needed to do a GUEST Chef Thursday up in the Miz.

WeightingGame said...

have you tried Flat-Out wraps? So good, tons of fiber and low cal...highly recommended.

fattygetsfit said...

yes, i have/love flat out wraps. They're yummy too but not as big as Joseph's for burritos