my best invention yet

Introducing Jillian's Left-ova pantry style burrito (made with leftovers and random foods in the house)

YOU WILL NEED:

• Joseph's Brand Flax, Oatbran & Whole Wheat Lavash bread (1 wrap)
  
• Goya Black Beans (1 can)
• 1/3 cup Mexican cheese shredded (I used WW brand)
• Frozen peppers and onions (any brand is fine, as many as you want)
• Jalepeno rings from a jar (any brand is fine, as many as you want) slice if you want smaller pieces
  
• 1 teaspoon (or more) of Joseph's Humus Tahini
• 1/3 cup of left over rice (For this recipe, I had some Zattarain's Carribean Style rice with pineapple & coconut but ANY rice will do)
  

1. Open the beans, drain and rinse.
2. In a saucepan add: beans, onions, garlic, frozen peppers, jalepeno
3. Sim-simma this
4. Get the wrap ready
5. Spread thin layer of humus, cheese and rice
6. Add the beans (I used 1 cup, for WW measuring purposes)
   
7. Wrap it up! Then heat up on each side until wrap is brown
8. ENJOY!!!!

It's pretty yummy. And it's only 7 points. VEEERRRYYYY filling